Delusional Optimism with Dr. B

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Are you interested in building a more diverse and equitable world? Do you want to learn how to communicate your emotions through a neuropsychological lens? Delusional Optimism with Dr. B is a podcast where we break down complex concepts into easy to understand actionable information. There are five overarching themes in Delusional Optimism; Resilience & Protective Factors Child Development & Parenting Emotions & Neuroscience Diversity & Equity In every episode, we will dig deeper into one or more of these bigger concepts and provide relatable stories and examples of how to approach the world with an informed and OPTIMISTIC mind! The goal is to connect and build a community that is open to learning how the brain works and what we can do to maximize our resilience, build protective factors into our world that support resilience from the beginning of life. Let’s Leave a Lifeprint!

Episodes

Monday Nov 08, 2021

Covid Chaos: Anxiety, Depression, and Suicide During a Pandemic (Part 2)

Monday Nov 08, 2021

In the second episode of this two-part series of Delusional Optimism, Dr. B continues her webinar on strategies for people to take care of themselves and the ones they love during this pandemic. Some of the things she will discuss in these episodes include suicide prevention, building real support systems and how to disrupt anxiety and depression.

“Please know that we cannot predict suicide. It’s not your fault.” -Dr. B [02:18]

What You Will Learn:

[00:00] Intro

[01:14] Suicide:

[05:45] Staggering numbers about suicide

[08:22] Social media in the context of depression

[13:31] ACEs and the COVID-19 pandemic

[17:07] Closing the loops

[19:38] Q&A

[39:11] Closing remarks

[41:42] Outro

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