Are you interested in building a more diverse and equitable world? Do you want to learn how to communicate your emotions through a neuropsychological lens? Delusional Optimism with Dr. B is a podcast where we break down complex concepts into easy to understand actionable information. There are five overarching themes in Delusional Optimism; Resilience & Protective Factors Child Development & Parenting Emotions & Neuroscience Diversity & Equity In every episode, we will dig deeper into one or more of these bigger concepts and provide relatable stories and examples of how to approach the world with an informed and OPTIMISTIC mind! The goal is to connect and build a community that is open to learning how the brain works and what we can do to maximize our resilience, build protective factors into our world that support resilience from the beginning of life. Let’s Leave a Lifeprint!
Episodes
Monday Jan 11, 2021
Monday Jan 11, 2021
In this episode of "Delusional Optimism," Dr. B explains the need to trace back earlier patterns of unresolved emotional conflict in our past, understand trauma in our present life and work towards breaking the cycle of trauma transmission through generations.
Understand how unresolved reminiscence from the past affects your relationships in the present.
“This is at the heart of how intergenerational trauma works, it's about the reminiscence of the past that impacts the relationships in the present.” - Dr. B [10:39]
What You Will Learn:
[00:01] Intro
[02:46] Intergenerational trauma: causes and prevention
[08:00] Ghosts from the past vs. trauma
[22:03] How can we still be resilient?
[27:20] Some actionable takeaways: ask questions; be curious and learn your story; acknowledge and learn about different people’s experiences; see professional support with a trained infant mental health provider
[32:38] Outro
Wear a mask and find your calm!
Resources:
Email Dr. B: contact@drbconnections.com
Visit her website: www.drbconnections.com
Connect with her on Facebook: www.facebook.com/dr.bconnections
Follow her on Instagram: www.instagram.com/dr.beasley
This show is published and produced by the team at Truth Work Media. Truth Work Media creates podcasts and develops content for businesses and clients of all sizes. Truth Work Media helps tell your business's story, and brand your message in an engaging way. Check them out at www.truthworkmedia.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.