Are you interested in building a more diverse and equitable world? Do you want to learn how to communicate your emotions through a neuropsychological lens? Delusional Optimism with Dr. B is a podcast where we break down complex concepts into easy to understand actionable information. There are five overarching themes in Delusional Optimism; Resilience & Protective Factors Child Development & Parenting Emotions & Neuroscience Diversity & Equity In every episode, we will dig deeper into one or more of these bigger concepts and provide relatable stories and examples of how to approach the world with an informed and OPTIMISTIC mind! The goal is to connect and build a community that is open to learning how the brain works and what we can do to maximize our resilience, build protective factors into our world that support resilience from the beginning of life. Let’s Leave a Lifeprint!
Episodes
Monday Jul 05, 2021
Monday Jul 05, 2021
In the season finale of Delusional Optimism, Dr. B and Seth Creekmore reflect on Season 1 and what they enjoyed this season. They remind us why we should find people we can connect with so we can continue to have those difficult conversations in a safe space. Dr. B gives a short preview of what’s to come in Season Two which will start in September.
“Happiness also includes sadness, because the reason that we’re happy is because it’s a finite experience. It’s like ‘I’m not always going to have this’ and that just gives you a larger vessel to gulp it in.” -Seth Creekmore [04:52]
“We want our children to evaluate how to pick people in their lives that lead them towards resilience, happiness, courageousness and loving, graceful relationships. So, if that’s what we want for our children, we have to start practicing it for ourselves.” -Dr. B [11:24]
What You Will Learn:
[00:36] Intro
[01:19] What Dr. B is most excited about with this season
[02:59] Seek out happy
[05:47] Practice safe conversations
[10:31] Find the people you can connect with
[15:51] Dr. B’s final thoughts and what’s to come for Season 2
[17:27] Outro
Leave a lifeprint!
Resources:
Email Dr. B: contact@drbconnections.com
Visit her website: drbconnections.com
Connect with her on Facebook: facebook.com/dr.bconnections
Follow her on Instagram: instagram.com/dr.beasley
Our partners:
ACEs Aware: acesaware.org
Every Neighborhood Partnership: everyneighborhood.org
Saint Agnes Medical Center: samc.com
Truth Work Media: truthworkmedia.com
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