Are you interested in building a more diverse and equitable world? Do you want to learn how to communicate your emotions through a neuropsychological lens? Delusional Optimism with Dr. B is a podcast where we break down complex concepts into easy to understand actionable information. There are five overarching themes in Delusional Optimism; Resilience & Protective Factors Child Development & Parenting Emotions & Neuroscience Diversity & Equity In every episode, we will dig deeper into one or more of these bigger concepts and provide relatable stories and examples of how to approach the world with an informed and OPTIMISTIC mind! The goal is to connect and build a community that is open to learning how the brain works and what we can do to maximize our resilience, build protective factors into our world that support resilience from the beginning of life. Let’s Leave a Lifeprint!
Episodes
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
In this episode of Delusional Optimism, Dr. B dives deep into the long-term effects of emotional trauma which is brought by negative words. She explains how words are logged in and wired into babies from their fetal stage.
Listen in to learn the negative generational impact of the ‘social distancing’ phrase and how you can change that by using the right words. You will also learn the importance of quiet time for you and your little ones in creating and filtering ideas.
“We need to stay socially and emotionally connected more than ever.” [18:03]
What You Will Learn:
- [1:10] Why words are powerful in how things happen in our lives. The harmful and long-term effects of emotional trauma.
- [4:52] How negative self-talk can lead to generational anxiety and stress.
- [7:09] Stop social distancing, physical distance instead! The stress and anxiety brought by using the ‘social distancing’ phrase.
- [14:58] How words are logged in, recorded and wired into the brain from the fetal stage of a baby.
- [17:59] How an entire generation is going to be traumatized due to the use of a ‘social distancing’ phrase. How to change the brain chemistry of people by using the right words.
- [21:50] The preverbal and verbal period of time- how to make the connection between the two to start healing.
- [23:15] The importance of sitting in the quiet to filter your ideas and feelings about it.
Relevant Links:
Email: contact@drbconnections.com
Website: https://www.drbconnections.com/
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