Delusional Optimism with Dr. B

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Are you interested in building a more diverse and equitable world? Do you want to learn how to communicate your emotions through a neuropsychological lens? Delusional Optimism with Dr. B is a podcast where we break down complex concepts into easy to understand actionable information. There are five overarching themes in Delusional Optimism; Resilience & Protective Factors Child Development & Parenting Emotions & Neuroscience Diversity & Equity In every episode, we will dig deeper into one or more of these bigger concepts and provide relatable stories and examples of how to approach the world with an informed and OPTIMISTIC mind! The goal is to connect and build a community that is open to learning how the brain works and what we can do to maximize our resilience, build protective factors into our world that support resilience from the beginning of life. Let’s Leave a Lifeprint!

Episodes

Monday Apr 19, 2021

Dr. B shares her story on the Talk Out Loud podcast

Monday Apr 19, 2021

In this special episode of Delusional Optimism, Dr. B talks about coming out after being married to a man on the Talk Out Loud podcast with hosts Jeff Miller and Anthony Navarro. She shares how she navigated her life after she broke the news to her children and then-husband. She also talks about why it’s important to have a relationship with a good caregiver.

“The most powerful force in building resilience, which is the ability to overcome adversity, is one loving, attuned caregiver relationship. Somebody who can see you for who you are and love you for who you are under all circumstances.” - Dr. B [42:31]

What You Will Learn:

[00:37] Intro

[01:09] What to expect in this episode

[02:17] Dr. B’s childhood and family life

[13:13] Why it’s never too late to live your truth

[15:32] A neurological process some women go through

[17:03] Dr. B’s coming out story

[25:07] Her work with adverse childhood experiences

[31:24] How she had those tough conversation with her children

[35:57] Where to start the healing process with ACEs

[42:12] The importance of having a good caregiver relationship

[46:40] Why stories are so important